Joe Hart is looking at ways to channel his passion after admitting he had become too pumped up playing for England at Euro 2016. The Manchester City keeper, who is spending the year on loan in Serie A with Torino, was one of Englands leaders in France last summer but he felt that sometimes translated the wrong way. Six months half price Upgrade to Sky Sports to watch Man Utd v Arsenal on Saturday and get first six months half price Despite pressure from Fraser Forster and Tom Heaton, Hart kept his place in Sam Allardyces sole game in charge and the 29-year-old revealed a chat with interim boss Gareth Southgate ended with him being told he was a much better player when staying calm and composed. Im always trying to learn and adapt, Hart said when asked if he was getting too pumped up.Obviously the Euros wasnt my finest hour, so I needed to have a think and pick apart how I played and what I did, and maybe change a few things, speaking to the people who count and seeking advice. Even with Gareth, we spoke about it. Andy Burton and Nick Collins look ahead to Englands friendly against Spain on Tuesday You find a way. Ive got a lot of energy, a lot of passion. Questionably it could have been too much. But there are ways of channelling that. Im constantly changing and evolving, trying to be the best I can be. Learning from things that didnt go too well is definitely a way of doing that. Gareth Southgate confirms Jordan Henderson will captain England against Spain on Tuesday Theres nothing wrong with (being) positive, being passionate and proud of your country is definitely a positive. But theres different way of channelling it. Ive looked into that, and hopefully it will help.Upgrade to Sky Sports now to watch Man Utd v Arsenal this Saturday and get the first six months half price! Also See: Rooney out of England squad Henderson to captain England England should beat Spain Dembele double ends England run Spencer Haywood Jersey . 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Parramatta have shrugged off yet another week of high controversy and a worrying knee injury to Semi Radradra to produce a 22-18 win for the ages over Sydney Roosters at Pirtek Stadium.Despite being reduced to 15 men in the first half on Friday night, the Eels rallied from 18-6 down with 20 minutes remaining to keep their slim NRL finals hopes alive and send the 8464-strong crowd into raptures.On a day when skipper Kieran Foran asked the club for a release from the final three years of his contract, the Eels produced one of the gutsiest efforts in recent memory.Things didnt look good at first for Parramatta when Radradra left the field with a suspected medial ligament injury in the seventh minute and hooker Isaac De Gois followed soon after due to concussion.They did well to have scores level at 6-6 at halftime but the Roosters looked as if they were going to run away with it when Daniel Tupou twice flew high to set up Boyd Cordner and Latrell Mitchell in the space of three minutes.But just when the Eels looked gone, Manu Mau crossed for two tries in seven minutes to level the scores and rally his team.Five-eighth Corey Norman proved the match-winner, grubbering for Clint Guthersons 75th-minute four-pointer to put his side in front before pulling off a try-saver on Joseph Manu in the dying seconds.Norman set up all his sides four tries.The Eels will havve a nervous wait after Danny Wicks, in his 100th game, was penalised for a shoulder charge in the first half and will face the scrutiny of the match review committee.ddddddddddddEels coach Brad Arthur said it was unclear how bad Radradras injury was and ranked the win as one of the most satisfying in his time at the club.I have to be honest, I didnt really know what was happening in the second half with who was playing where, Arthur said.Daniel Alvaro had to play 40 minutes in the second half as a front-rower and we had all our big fellas out there just filling in somewhere in the line.It was a pretty tough effort. Especially coming back from 18-6 down.It would have been very easy to say weve got enough excuses, weve got blokes all over the place, how are we going to score a try? But I think thats pretty much how weve played all year.Roosters coach Trent Robinson said his side were let down by their failure to hold onto ball and were guilty of inviting the Eels back into the game.It wasnt to be for us - I thought we were on top at 18-6 but we went away (from their game plan), and errors and penalties following that, Robinson said.And then some big misses on our kick and on the line against Manu Mau.Its pretty disappointing. ' ' '