Tampa, FL (SportsNetwork.com) - Steven Stamkos collected two goals with one assist, Jason Garrison added a deciding power-play tally, and Tampa Bay escaped with a 4-3 decision over Philadelphia on Thursday. Vladislav Namestnikov also lit the lamp and Valtteri Filppula contributed three assists for the Lightning, winners in four of their last five. Ben Bishop aided the effort with 24 saves. Wayne Simmonds, Jakub Voracek and Michael Raffl picked up a goal each for the Flyers, whose three-game win streak came to an end. Claude Giroux collected two assists and Ray Emery stopped 28 shots in the loss. Stamkos put the Lightning up by a 3-1 count with 5 1/2 minutes elapsed in the third, waiting in the left circle for Filppula to skate behind the enemy cage and slip a cross-ice pass for a blistering one-timer. Voracek, however, pulled his team back within a goal on a rebound attempt atop the crease 68 seconds later. The shot came from defenseman Brandon Manning, who picked up his third career point with the primary assist. Garrisons laser from the point on a late Tampa man advantage gave it a 4-2 edge but Raffls shot in close with 53.5 on the clock and Emery pulled made it a one-goal contest again. Bishop had to be sharp down the stretch, turning away open chances from Giroux and Mark Streit in the late going to preserve the winning margin. We found a way to win, Stamkos said. Winning is contagious, so its nice to get on a roll here. Namestnikovs tip of an Anton Stralman point blast found the back of the net just 3 1/2 minutes in. Though the goal was not reviewed, certain replays seemed to indicate the puck rolled just outside the zone before the shot was taken. Simmonds evened the score as the clock ticked down to seven minutes left, potting a Pierre-Edouard Bellemare rebound from the right post. After failing to click on two chances with the man advantage in the second period, Stamkos whipped a shot through traffic from the left circle to give the Bolts a 2-1 lead with 45.7 seconds left. Game Notes The Bolts improved to 8-0-1 in their last nine at home against the Flyers and have outscored Philly 35-16 during that stretch ... Stamkos recorded his 47th career game of two-or-more tallies ... Voracek became the first Flyer to record four consecutive multi-point games since Simon Gagne recorded five consecutive multi-point games from Feb. 8-17, 2007 ... Following the contest, the Flyers announced the signing of free-agent defenseman Carlo Colaiacovo. Air Force 1 Basse Italia . And fellow Leaf, Jake Gardiner, hiking in Whistler. Air Force 1 Alte Supreme . Braden Calverts Winnipeg rink rallied to defeat Italy 8-7. After giving up three points in the second end, Calvert came back with a single, then stole two more points in the next two ends to tie it up at the fifth-end break. http://www.airforce1outletitalia.it/scon...ar-force-1.html. -- Omar Infante walked past the visiting clubhouse at Kauffman Stadium, where he dressed so many times as a member of the Detroit Tigers, and slipped on a crisp, new Kansas City Royals jersey. Air Force 1 Alte Just Do It . Murray, the defending champion and No. 3 seed, claimed his first match win at Queens in 2005 and went on to win the Wimbledon warmup three times. But he failed to take advantage of eight set points after leading the first-set tiebreaker 6-2, and Stepanek survived to convert with his second set point. Sf Air Force 1 Mid Bianche . Seager had another triple, a home run and a double in a rare feat not seen in more than 40 years, leading Felix Hernandez and the Seattle Mariners past the New York Yankees 10-2. "It was a weird play," Seager said of the triple in the fourth inning.Linden Gaydosh cant wait to put the pads back on. In fact, the Carolina Panthers sophomore defensive lineman is so anxious to get going, hes leaving for Charlotte, N.C., on Saturday. Thats well ahead of the start of organized team activities April 21. But theres a good reason for the six-foot-four, 305-pound Canadians eagerness. Gaydosh, 23, of Peace River, Alta., spent his rookie NFL season on injured reserve after undergoing surgery last August for a herniated disc in his back. The former University of Calgary star -- who was selected first overall in last years CFL draft by the Hamilton Tiger-Cats -- was injured while performing a conditioning drill. "Going back now I feel I have a chip on my shoulder and something to prove," Gaydosh said during a telephone interview Friday. "Not only to the Panthers but to myself. "The biggest thing is Ive got to go there and prove to myself that Im 100 per cent and healthy. Theres only so much you can do in the off-season until we get the pads on and contact starts. Everything with the surgery, rehab and my training has been perfect and the first guy I go up against Ill want to hit as hard as I can to see how it feels." Gaydosh went under the knife Aug. 7 and wasnt cleared medically until Jan. 14. He said hes experienced no setbacks this off-season and has made steady gains in the gym with his deadlift and bench press both being over 400 pounds. Thats a far cry from the weights he handled to start his rehab. "It was the classic five-pound weights," he said with a chuckle. "It was like, Here, lift these, and Im, OK, this will be fun, but youve always got to start somewhere and it was making sure all the small muscles around the surgery site were strong enough before we did anything too hectic. "I kind of knew it was coming but I still didnt want to do it. I wanted to jump ahead and assume I could skip all that and be good to go but they wouldnt let me. I tried but they were pretty adamant about maintaining my weights." Gaydosh, who signed a three-year deal as a rookie, has had to show restraint in the weightroom and resist the temptation to step into the squat rack. "Im not cleared for (squats) which is why Im focusing heavily on deadlifts, lunges and stepups but I had a great squat before my injury," he said. "Weve found alternate ways to train legs and thats fine but its kind of an ego blow not being able to put five plates on each side, back to where I was. "Its terrible because I watch my roommates squat and put up numbers I know I can beat. Thats my competitive side and it eats away at me but at the same time I know I cant so let it go, let it go." Especially when Gaydosh considers what he stands to lose if he suffered a major setback -- or worse, a career-ending injury -- merely feeding his ego. "Youd never see me again," he said. "Id run away to the bush aand become a mountain man.dddddddddddd" Besides, Gaydosh has already been through one career scare. Moments after injuring his back, Gaydosh admits he initially thought his days playing football were over. "That was the first thing that went through my head," he said. "I spent the last eight years trying to get to this point and here it was all lost in the blink of an eye. "But medicine today is outrageous. The scar I used to have was six inches long and how its down to about an inch and a half. You can still see it but anyone not knowing about the surgery wouldnt know what that mark was all about." Still, it was a very sobering experience for Gaydosh. "I definitely thought I was invincible up to that point," he said. "That changed that thought process pretty quick. "This (pro football) isnt something everyone gets the chance to do and theres a reason why. Its a tough sport and this type of thing can happen at any time." For Gaydosh, being forced to watch an entire football season for the first time was difficult enough. "It was the first football season I never played in, that was tough," he said. "Ive never been a fan of watching because it just makes me want to play too much." However, Gaydosh remained with the Panthers throughout the season, attending meetings while undergoing regular rehab. "When I got hurt, I was like, Theyre going to cut me, give me an injury settlement, send me home and Ill have to do all this (rehab) on my own, " Gaydosh said. But my dad told me, Look at this from a business standpoint. If they think its worth it theyll invest in you and keep you there, and thats essentially what they did. "He looked at it much more clearly than I did at the time. Leave it to parents to talk sense into you." Gaydosh said having the benefit of a full NFL season under his belt will help him in 2014. "I feel a lot better going into it now," he said. "I learned a lot about the mental aspect of the game last year and thats a big confidence boost in itself. "I have a pretty decent grasp of the playbook so thats not going to be as hard as it was last year. Luckily the (Panthers) system wasnt much different from what we ran at Calgary as (Dinos head coach Blake Nill) also ran a pro-style system so that wasnt a huge adjustment." When OTAs finally get going, Gaydosh is expecting the excitement of being back playing football to dominate his thoughts, not deep-rooted concerns whether his injury has fully healed sufficiently to handle the physical demands of the defensive line. "Well go through OTAs getting through a lot of the football movements in the beginning with pads," he said. "There will be some contact going on. "Its just getting used to that motion and being able to see how I handle being put back into those situations again." ' ' '