TORONTO -- Paul Ranger felt the pain in his neck immediately. Down on the ice for several minutes, his mind raced and then found some peace. "Its scary," he said. "But I just remember feeling like, You know what, I am going to be OK. I dont know whats going on, but I can move my legs, I can feel my hands, I can feel my feet and Im going to be OK no matter what." The Toronto Maple Leafs defenceman was back with the team less than two days after suffering a neck injury when he was boarded by Tampa Bay Lightning forward Alex Killorn. Just being at the practice rink Friday for a team photo was another positive sign for Ranger, who was treated and released at a hospital Wednesday night. "Im thankful," Ranger said. "Im OK." Coach Randy Carlyle reported some good news as well: that the 29-year-old had a stiff neck but not a concussion as a result of his head slamming into the glass. "Thats not the world that (doctors) ever described to me," Carlyle said after practice. "They never said that. I know its a big word in todays sports, so I refrain from using it. Right now I was told there was no concussion issues." Ranger confirmed that it was a neck injury, not a head injury. He does not know when he might be able to return to game action, calling his situation a "day-to-day thing right now." When he went down late in the first period of the Leafs 5-3 loss to the Lightning, it looked like it could be much worse. After remaining on the ice for seven minutes, Ranger was taken off on a stretcher and then to the hospital. Ranger was anxious and in a bit of shock at first, but amid that doctors told him he was relaxed and co-operative. "I dont want to get into the details, I dont really want to re-live it," he said. "I know that my body and my mind just went into preservation mode. All I could think was just Dont move, stay straight and breathe, and I just kind of breathed three in, three out for the next three to four hours right from the get-go." Ranger praised Leafs doctor Noah Forman, athletic therapists Paul Ayotte and Marty Dudgeon and Lightning trainer Tom Mulligan for the care they administered. "They did a great job all-around," he said. "Even through that stressful time, I felt comforted and loved, really, and cared for." Ranger, who spent parts of five seasons with the Lightning, said Killorn reached out to him but declined to reveal the nature of that dialogue. He does not believe Killorn attempted to injure him. "From what I gather about him is that hes a good kid, and I knew that right from the start that it wasnt intentional," Ranger said. "My friends that I know close in Tampa say that he is a pretty good person, never really means to hurt anybody." Still, Ranger considered it a dangerous play. He avoided watching more than one replay because "that was enough," and didnt want to weigh in on any supplemental discipline for Killorn. "Its not up for me to decide if someone gets suspended or not," he said. "Thats not my call." But Ranger doesnt want to see similar situations happen moving forward. "I think it maybe needs some looking at," Ranger said. "I think theres some reviewing that should be done for the safety of myself and, to be honest, everyone else -- future players." Vapormax Flyknit Scontate . Each day, TSN.ca provides the latest rumours, reports and speculation from around the NHL beat. Defensive Depth TSN Hockey Insider Pierre LeBrun is reporting the Toronto Maple Leafs have considerable interest in unrestricted free-agent defenceman Dan Boyle. Air Max 90 In Vendita .J. - The New York Jets have signed former Green Bay Packers backup quarterback Graham Harrell, giving them some added depth at the position. http://www.airmaxscarpescontate.it/scarp...ezzo-basso.html. Both the top-seeded Djokovic and sixth-seeded Fish took relatively easy paths, with the Serb winning when opponent Jo-Wilfried Tsonga retired in the second set with a sore arm and Fish dominating Janko Tipsarevic in two quick sets. Air Max 270 Uomo Miglior Prezzo .Y. - The New York Yankees made it official Saturday, announcing the completion of a seven-year deal with free-agent outfielder Jacoby Ellsbury and a one-year contract for returning starter Hiroki Kuroda. Air Max 270 React Uomo . -- Lara Gut of Switzerland regained the overall World Cup lead with Sundays super-G win in Lake Louise, Alta.A recent impromptu brawl between rival coaches Chael Sonnen and Wanderlei (The Axe Murderer) Silva on the TV set of "The Ultimate Fighter: Brazil" had MMA fans rushing to find the video. Not (Rowdy) Ronda Rousey. The UFC womens bantamweight champion, who was a coach on Season 18, has no time for the reality TV show these days. "I dont watch The Ultimate Fighter now that I know how much bull is in it," said Rousey, adding an extra syllable to bull. "I dont support it." "I used to watch it all the time. Now I wont watch it," she added. Rousey said she was turned off "by the blatant disrespect the production had for the athletes." The series which debuted in 2005, is produced by Pilgrim Studios which specializes in reality TV. "They dont know the first thing about fighting," said Rousey. "They only know about reality TV and they treated us like we were Real Housewives of Atlanta and not elite athletes that should be respected. "And I dont support people like that so I dont watch the show anymore." The UFC acknowledged its womens champion had not enjoyed her experience on the program. "Its no secret that Ronda didnt have a good time on The Ultimate Fighter," UFC president Dana White said in a statement provided when The Canadian Press asked for a response from the show producers to Rouseys comments. "When youre on a reality show and youre caught up in the moment, and you do things and you say things without thinking, ssometimes when it airs, youre not 100 per cent thrilled with the way you acted or the way you looked.dddddddddddd Its happened to me too. Its part of reality television. "Not everyone is crazy with reality TV and its no secret that Ronda butted heads with people in production and on the show. You cant change her mind, thats the way she feels." White also defended the reality TV show, which has spawned spinoffs in Canada, Australia, Brazil, China, Mexico and the United Kingdom. Filming for the latest season takes place this month. "This is the 20th season of The Ultimate Fighter and for many fighters it was an amazing experience, it changed their lives," White said." Not just for the fighters competing on The Ultimate Fighter, but for the coaches too. "The show took Chuck Liddell to the next level, Matt Hughes to the next level, B.J. Penn to the next level. A large number of the superstars of the UFC blew up after being on The Ultimate Fighter. Its not going to be an amazing experience for everybody. Every season fighters have different experiences on the show, and theyre not always good. Thats part of reality television." The UFC conceived the show as a way to get its product on TV. Aspiring UFC fighters spend six weeks in a house together, denied access to the outside world other than to train and fight. With established UFC fighters serving as coaches, the cast members compete against each other with the last man or woman standing earning a UFC contract. ' ' '