VANCOUVER - The salsa music was cranked up loud in the Vancouver Whitecaps dressing room prior to a training session this week. You can catch the action live on TSN2 at 10pm et/7pm pt. The players looked relaxed and smiled as they filed out for practice. There was little evidence the teams confidence had been shaken by a pair of subpar performances and its first loss in eight Major League Soccer games. There was even talk about how the Seattle Sounders, Vancouvers Cascadia rival with the best record in MLS, are the right medicine to cure whatever ails the Whitecaps. "Its the perfect test to bounce back," forward Nigel Reo-Coker said about Saturdays game at BC Place Stadium. "Its a great test for the team. No one expects us to win this game. They are the most experienced team, I would say, in the league. For us, as an emerging young team, its a great time for us to prove to people we should be taken seriously as a team." The Whitecaps had a franchise record eight-game unbeaten streak (3-0-5) snapped in a 2-0 loss to the Colorado Rapids last week. Vancouver had also played poorly in a 0-0 draw to the Montreal Impact the previous game. A Vancouver team that had gone six of seven games scoring two or more goals has suddenly had problems putting the ball in the net. "The last couple of games I dont think our team has produced the same amount of opportunities they have in the past," said forward Erik Hurtado. "That is going to affect us scoring goals." Coach Carl Robinson doesnt see any big problems with the Whitecaps game, just areas that need little fixes. "Good teams are able to do the crappy jobs very well," said Robinson. "Weve done that the first part of the season. In the last two games I think we went away from that. "Our transition play needs to be a little bit better. Its the little details that make the big differences. If we get back to that, then everyone will put a smile on their face." Seattle leads the MLS standings with 35 points from a 11-3-2 record. One of those ties came against Vancouver last month. The Sounders have also scored 33 goals, more than any other team in the league. Vancouver is fifth in the Western Conference, 13 points behind Seattle with a 5-3-7 record. Steven Beitashour, who is returning to the Whitecaps lineup after playing for Iran at the World Cup, said the last two results are a minor bump in a long season. "We were on a nice streak," said the 27-year-old right back. "The guys did well during that. "The league is going to have runs, good runs, bad runs. I dont think two is bad at all. Im confident this weekend we will have a good result, then we will start a new winning streak." The last time the teams met Seattle salvaged the tie on a late penalty kick after a controversial call. Sounders coach Sigi Schmid doesnt expect things to be any easier in the rematch. "They are going to be a team that is motivated," Schmid said on the Sounders website. "Im sure they havent been happy with their last two games they played, they havent scored any goals. "Coach Robinson will be under them and motivating them. That team is going to be hungry when they play us." One reason the Whitecaps have had problems scoring goals is teams are dropping back defenders to counter Vancouvers speed. Robinson said his team must be smarter with the ball when they have possession. "We have to get back to maintaining possession, dictating possession, but also being a threat in the final third," he said. "We know we have quick players, but have we got players with an understanding how to move (opposition) players out of position? Seattle is a very organized team. They like to get eight, nine men behind the ball. We are going to have to be open and expansive but also a little bit creative in our final third play." Vancouver could also improve its set plays. The Whitecaps have been unable to take advantage of some good deliveries from midfielder Pedro Morales. "I think the service has been there," said Robinson. "Now its the challenge for the players to get in the right position. Its about movement in the box." The Whitecaps have been guilty of giving up leads. Robinson said thats a result of his team still learning how to deal with certain game situations. "The top teams are able to grind out results," he said. "I havent got an experienced core. I have a young group. "When we bend we might break at the moment. Its important we learn from scenarios like that. At the moment we have broken but we will learn form certain things." One player thrilled to be back in the Whitecaps lineup is Medhi Ballouchy. The 31-year-old midfielder from Morocco spent 11 months recovering from anterior cruciate ligament surgeries on both knees. During that time he also lost his father to cancer. Ballouchy played 20 minutes against Colorado and called the experience "amazing." "Taking something from a soccer player ... its always hard," he said about his long recovery. "Im just happy (and) at this point dont even want to think about it. "I hope I can stay in this phase for a long time." Jon Lester Cubs Jersey . Funny, they looked like longtime friends during Pittsburghs 5-1 demolition of Dallas on Tuesday night. Quick to the puck and even quicker to the net, the Penguins top line overwhelmed the suddenly struggling Stars as Pittsburgh bounced back from a dismal weekend sweep at the hands of Philadelphia by jumping on Dallas early. Addison Russell Cubs Jersey . Just as the meeting was beginning, Major League Baseball unveiled Rule 7.13, an experimental rule for the 2014 season aimed at eliminating what the league calls “egregious” runner/catcher collisions at home plate. https://www.cheapcubs.com/3070t-mark-pri...ey-cubs.html.ca presents its latest weekly power rankings for the 2013-14 Barclays Premier League season. John Lackey Jersey . 3 Ohio State. Amedeo Della Valle had 15 points, Marc Loving scored a career-high 13 and the bench provided 38 points as the Buckeyes sprinted past Nebraska 84-53 on Saturday. Jerome Walton Jersey . The move will give Hentgen the "time needed to support his family and his fathers current health issues," the Blue Jays said in a release. Hentgen spent 10 of his 14 big-league seasons with the Blue Jays, winning a Cy Young Award in 1996.PARIS - Paris Saint-Germain could offer new recruit David Luiz something Chelsea couldnt: the near certainty of being a league winner next season. Because, more than ever, PSG is reducing Frances Ligue 1 to a no-contest. While the English Premier League and Spains La Liga were consistently nail-biting, decided only in the last round of matches, PSG made Ligue 1 feel over before Christmas. Its total of 89 points was a record. It topped the league from the 10th round to the last in winning its second consecutive title. Already, next season is shaping up as the same again. As the biggest fish in the small pond of French domestic football, PSG is going to have to succeed in Europe to really prove itself. Even limited by UEFAs Financial Fair Play sanctions, PSGs cash-rich Qatari owners can still comfortably outspend every Ligue 1 team with the exception, perhaps, of Monaco, bankrolled by Russian billionaire Dmitry Rybolovlev. Luiz is set to become PSGs fifth signing of €40 million or more. The versatile, attack-minded defender will only strengthen what already this season was again the leagues stingiest defence, conceding just 23 goals. Playing alongside Brazil teammate Thiago Silva, and because theyll be coming off the World Cup together, Luiz should slot smoothly into PSGs backline. The question is not whether PSGs domestic dominance can last, but rather if it can break Lyons record of seven straight league titles from 2002-2008. For the third consecutive season, PSG again had the most prolific attack, scoring 84 goals— 26 of them from Zlatan Ibrahimovic, again the leagues top scorer. "Ligue 1 is continuing to grow with Monaco, Lyon, Marseille. Were raising the level," Ibrahimovic said. Really? That can be argued both ways. While PSGs acquisition of global stars like Ibrahimovic has burnished the Ligue 1 brand, the ease with which he scores, the gulf in class between him and players from other clubs, reflects an unbalanced, top-heavy league with PSG out of reach for French opponents.dddddddddddd Coach Laurent Blancs team won only two of its six matches against top-four teams. That highlighted both the fragility of PSG under pressure and its opponents erratic performances during the season. Often unwilling to take risks away from home, conservatively playing for draws, PSGs main rivals facilitated its route to the title. PSGs winning margin over runner-up Monaco was nine points, even more comfortable than its eight-point cushion over Marseille the previous season. In 2012-13, third-place Lyon finished 16 points behind PSG. This time, Lille was 18 points adrift in third. Monaco must now rebuild having sacked coach Claudio Ranieri. While his replacement will need time to adapt, Blanc will be in his second season at PSG. That stability also increases its prospects for a hat-trick of league titles. Rybolovlevs wealth and Monacos tax breaks attracted Colombia striker Radamel Falcao and countryman James Rodriguez, one of the best young wingers in Europe. But its squad remains light compared to PSGs strength in depth built over three years of Qatari ownership. Lyon, funding a new stadium, relies on talent from its youth academy and faces another difficult summer holding onto rising home-grown stars like forward Alexandre Lacazette and France midfielder Clement Grenier. Weak competition isnt necessarily good for PSG. The teams sense of security lulled Blancs players into bad habits at times, especially toward the end of the season when they went off the boil. That can be fatal against Europes top teams. Against Chelsea, PSG failed to protect a two-goal advantage in the return leg of their Champions League quarterfinal. Next season, PSGs stars must respond better when theyre pushed around in Europe or risk being written off as playground bullies in an uncompetitive domestic league. ' ' '